WH Uninterrupted — All Episodes
Want to feel happier, healthier and more empowered, every single day? Then you’ve come to the right place! In this podcast series, the Women’s Health Australia team chat to game-changing women about life, success, health, fitness, wellness… and everything in between.
Episode 13: Emily Duggan
Growing up in the suburbs, trailblazer Emily Duggan never imagined that smashing lap times on a race track would become her destiny. But when a spark lit inside her, she made a promise to herself to follow her passion, no matter how many obstacles stood in her way.
Episode 12: Marika Day
While our latest guest is all about BS-free advice, she isn’t afraid to talk shit. As a dietitian and nutritionist with a focus on digestive health, Marika Day is here to educate and raise awareness about the gut.
Episode 11: Yumi Stynes
Half of the world get their period, so why does the topic still make so many of us cringe? How did we learn this “period shame” in the first place and what do we need to do to become more woke? These are the questions that TV, radio presenter and co-author Yumi Stynes tackles.
Episode 10: Tiffiny Hall
Author. Mega-trainer. Body image advocate. Tiffiny Hall has been part of the Aussie fitness scene for over a decade. But, as you’ll discover in this raw, emotional and truly inspiring chat, there’s so much more to this ground-breaking powerhouse than just her black belt in Taekwondo.
Episode 9: Lyndi Cohen
In addition to her work as a dietitian and author, she’s a fierce advocate for body positivity and transparency in a world full of confusion about what it means to be healthy and happy. Lyndi shares her body-pos inspiration and the self-care strategies she turns to in challenging times.
Episode 9: Samantha Wills
Samantha Wills went from selling her jewellery at Sydney’s Bondi markets to running a million-dollar empire with celeb fans including Eva Mendes. Then, after 15 years, she decided to shut up shop. She talks about why she walked away and how to trust your instincts.
Episode 8 - Pip Edwards
Former Women’s Health cover star, co-founder and creative director of P.E Nation, Pip Edwards talks fashion, fitness, female empowerment… and how she built this cult athleisure label in less than two years.
Episode 7 - Emily Skye
She’s one of the most influential fitness stars in the world, and debuted on the Young Rich List in 2017. We chat to mega-trainer Emily Skye about business, body image, motherhood… and everything in between.
Episode 6 - Sarah Wilson
While she’s best known for I Quit Sugar, there’s so much more to Sarah Wilson than meets the eye. We speak to the best-selling author about life post-IQS and her brand new zero waste mission.
Episode 5 - Julie Stevanja
Want to turn your passion into a paying job? Then tune into our podcast with Stylerunner CEO Julie Stevanja. We talk success, start-ups and about how a love of Bikram yoga led to her e-commerce empire.
Episode 4 - Jessica Gallagher
In this episode, we speak to Dr Jess Gallagher about the true meaning of trust, losing her sight at 17, and becoming the first athlete – Olympian or Paralympian – to medal at the Summer and Winter Games.
Episode 3 - Dr Libby Weaver
Constantly tired, wired and don’t know why? Then this revealing podcast with wellness guru Dr Libby Weaver might just change your life, health, hormones and energy levels for the better!
Episode 2 - Samantha Gash
What does it take to run across an entire country for 77 days, non-stop? Just ask endurance athlete Samantha Gash, who left her career as a corporate lawyer to run the world for social change
Episode 1 - Sharni Layton
In this intimate chat, former netball star (and new AFLW recruit) Sharni Layton shares what she’s learnt about emotional resilience, mental health and the incredible rise of women in sport.